ENERGY BITE MIX vs JACKFRUIT SNACK

Nutrition comparison per 100 g serving

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ENERGY BITE MIX wins in 6 out of 10 nutrient categories

ENERGY BITE MIX: 6 vs JACKFRUIT SNACK: 2 (2 ties)

Overview

Nutrient	ENERGY BITE MIX	JACKFRUIT SNACK	Winner
Calories	440 cal	423 cal
Protein	24 g	3.5 g
Carbs	48 g	77.6 g
Fat	28 g	10.6 g
Fiber	12 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	ENERGY BITE MIX	JACKFRUIT SNACK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENERGY BITE MIX	JACKFRUIT SNACK
Calcium, Ca	80 MG	0 MG
Iron, Fe	4.3 MG	0 MG
Sodium, Na	460 MG	18 MG

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