+ENERGY BEVERAGE BLEND vs 100%PINEAPPLE JUICE & MANGO PUREE

Nutrition comparison per 100 g serving

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+ENERGY BEVERAGE BLEND wins in 7 out of 16 nutrient categories

+ENERGY BEVERAGE BLEND: 7 vs 100%PINEAPPLE JUICE & MANGO PUREE: 5 (4 ties)

Overview

Nutrient	+ENERGY BEVERAGE BLEND	100%PINEAPPLE JUICE & MANGO PUREE	Winner
Calories	21 cal	50 cal
Protein	0 g	0.4 g
Carbs	5.5 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	+ENERGY BEVERAGE BLEND	100%PINEAPPLE JUICE & MANGO PUREE	Winner
Niacin	1.7 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.8 UG	0 UG
Vitamin B-6	0.2 MG	0 MG
Vitamin C, total ascorbic acid	5.1 MG	30 MG

Mineral	+ENERGY BEVERAGE BLEND	100%PINEAPPLE JUICE & MANGO PUREE	Winner
Calcium, Ca	8 MG	8 MG	Tie
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	125 MG
Sodium, Na	21 MG	15 MG

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