ENERGY vs APPLE JUICE

Nutrition comparison per 100 g serving

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ENERGY wins in 4 out of 10 nutrient categories

ENERGY: 4 vs APPLE JUICE: 3 (3 ties)

Overview

Nutrient	ENERGY	APPLE JUICE	Winner
Calories	15 cal	48 cal
Protein	0 g	0 g	Tie
Carbs	3.8 g	11.8 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENERGY	APPLE JUICE	Winner
Vitamin C, total ascorbic acid	10.1 MG	21.7 MG

Mineral	ENERGY	APPLE JUICE
Calcium, Ca	6 MG	0 MG
Potassium, K	33 MG	99 MG
Sodium, Na	2 MG	5 MG

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