ENERGY BARS vs HONEY STINGER
Nutrition comparison per 100 g serving
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ENERGY BARS wins in 13 out of 19 nutrient categories
ENERGY BARS: 13
vs
HONEY STINGER: 3
(3 ties)
Overview
| Nutrient | ENERGY BARS | HONEY STINGER | Winner |
|---|---|---|---|
| Calories | 382 cal | 375 cal | |
| Protein | 13.2 g | 7.5 g | |
| Carbs | 61.8 g | 67.5 g | |
| Fat | 10.3 g | 12.5 g | |
| Fiber | 5.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BARS | HONEY STINGER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG |
Minerals
| Mineral | ENERGY BARS | HONEY STINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | |
| Magnesium, Mg | 118 MG | 0 MG | |
| Phosphorus, P | 368 MG | 0 MG | |
| Potassium, K | 279 MG | 222 MG | |
| Sodium, Na | 324 MG | 0 MG |