ENERGY BARS vs CHOCOLATE WALNUT RAW ENERGY BARS
Nutrition comparison per 100 g serving
Ad 468x60
ENERGY BARS wins in 11 out of 18 nutrient categories
ENERGY BARS: 11
vs
CHOCOLATE WALNUT RAW ENERGY BARS: 5
(2 ties)
Overview
| Nutrient | ENERGY BARS | CHOCOLATE WALNUT RAW ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 353 cal | 356 cal | |
| Protein | 13.2 g | 8.9 g | |
| Carbs | 67.7 g | 64.4 g | |
| Fat | 5.2 g | 10 g | |
| Fiber | 5.9 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BARS | CHOCOLATE WALNUT RAW ENERGY BARS | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG |
Minerals
| Mineral | ENERGY BARS | CHOCOLATE WALNUT RAW ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 67 MG | |
| Iron, Fe | 2.7 MG | 4.4 MG | |
| Magnesium, Mg | 118 MG | 0 MG | |
| Phosphorus, P | 368 MG | 0 MG | |
| Potassium, K | 338 MG | 622 MG | |
| Sodium, Na | 169 MG | 356 MG |