ENERGY BAR vs ORGANIC BARS
Nutrition comparison per 100 g serving
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ORGANIC BARS wins in 6 out of 11 nutrient categories
ENERGY BAR: 4
vs
ORGANIC BARS: 6
(1 ties)
Overview
| Nutrient | ENERGY BAR | ORGANIC BARS | Winner |
|---|---|---|---|
| Calories | 367 cal | 396 cal | |
| Protein | 8.3 g | 12.5 g | |
| Carbs | 75 g | 52.1 g | |
| Fat | 6.7 g | 16.7 g | |
| Fiber | 3.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BAR | ORGANIC BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | ENERGY BAR | ORGANIC BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 42 MG | |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Potassium, K | 300 MG | 521 MG | |
| Sodium, Na | 300 MG | 10 MG |