ENERGY BAR vs MOCHA CHIP PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 22 nutrient categories
ENERGY BAR: 10
vs
MOCHA CHIP PROTEIN BAR: 10
(2 ties)
Overview
| Nutrient | ENERGY BAR | MOCHA CHIP PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 368 cal | 500 cal | |
| Protein | 13.2 g | 22.6 g | |
| Carbs | 63.2 g | 38.7 g | |
| Fat | 8.8 g | 32.3 g | |
| Fiber | 7.4 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BAR | MOCHA CHIP PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 65 UG | |
| Niacin | 2.9 MG | 11.3 MG | |
| Pantothenic acid | 0 MG | 0.8 MG | |
| Riboflavin | 0.3 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG |
Minerals
| Mineral | ENERGY BAR | MOCHA CHIP PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 161 MG | |
| Copper, Cu | 0 MG | 1.5 MG | |
| Iron, Fe | 4.0 MG | 4.4 MG | |
| Magnesium, Mg | 176 MG | 161 MG | |
| Phosphorus, P | 368 MG | 323 MG | |
| Potassium, K | 441 MG | 452 MG | |
| Sodium, Na | 191 MG | 48 MG | |
| Zinc, Zn | 0 MG | 3.6 MG |