ENERGY BAR vs PROTEIN BARS
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BARS wins in 8 out of 10 nutrient categories
ENERGY BAR: 1
vs
PROTEIN BARS: 8
(1 ties)
Overview
| Nutrient | ENERGY BAR | PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 380 cal | 333 cal | |
| Protein | 14 g | 33.3 g | |
| Carbs | 58 g | 41.7 g | |
| Fat | 14 g | 11.7 g | |
| Fiber | 8 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BAR | PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4 MG |
Minerals
| Mineral | ENERGY BAR | PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 167 MG | |
| Iron, Fe | 5.4 MG | 0 MG | |
| Sodium, Na | 150 MG | 217 MG |