ENERGY BAR vs MANGO APPLE CHIA FRUIT BARS
Nutrition comparison per 100 g serving
Ad 468x60
MANGO APPLE CHIA FRUIT BARS wins in 6 out of 11 nutrient categories
ENERGY BAR: 4
vs
MANGO APPLE CHIA FRUIT BARS: 6
(1 ties)
Overview
| Nutrient | ENERGY BAR | MANGO APPLE CHIA FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 380 cal | 371 cal | |
| Protein | 24 g | 2.9 g | |
| Carbs | 48 g | 88.6 g | |
| Fat | 16 g | 1.4 g | |
| Fiber | 6 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BAR | MANGO APPLE CHIA FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | ENERGY BAR | MANGO APPLE CHIA FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 171 MG | |
| Iron, Fe | 2.2 MG | 2.1 MG | |
| Potassium, K | 140 MG | 386 MG | |
| Sodium, Na | 360 MG | 200 MG |