ENERGY BAR vs HEMP BARS

Nutrition comparison per 100 g serving

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HEMP BARS wins in 5 out of 10 nutrient categories

ENERGY BAR: 4 vs HEMP BARS: 5 (1 ties)

Overview

Nutrient	ENERGY BAR	HEMP BARS	Winner
Calories	436 cal	450 cal
Protein	10.7 g	32.5 g
Carbs	50 g	35 g
Fat	23.2 g	20 g
Fiber	8.9 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	ENERGY BAR	HEMP BARS	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	ENERGY BAR	HEMP BARS
Calcium, Ca	161 MG	150 MG
Iron, Fe	2.3 MG	4.5 MG
Sodium, Na	2 MG	312 MG

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