ENERGY BAR vs CHOCOLATE WITH ALMONDS BREAKFAST CEREAL BAR
Nutrition comparison per 100 g serving
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ENERGY BAR wins in 5 out of 11 nutrient categories
ENERGY BAR: 5
vs
CHOCOLATE WITH ALMONDS BREAKFAST CEREAL BAR: 4
(2 ties)
Overview
| Nutrient | ENERGY BAR | CHOCOLATE WITH ALMONDS BREAKFAST CEREAL BAR | Winner |
|---|---|---|---|
| Calories | 430 cal | 432 cal | |
| Protein | 14.3 g | 6.8 g | |
| Carbs | 51.8 g | 65.9 g | |
| Fat | 21.4 g | 18.2 g | |
| Fiber | 8.9 g | 13.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BAR | CHOCOLATE WITH ALMONDS BREAKFAST CEREAL BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY BAR | CHOCOLATE WITH ALMONDS BREAKFAST CEREAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 59 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 255 MG | |
| Sodium, Na | 11 MG | 34 MG |