ENERGIZING KOMBUCHA TEA vs PUNCH

Nutrition comparison per 100 g serving

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ENERGIZING KOMBUCHA TEA wins in 5 out of 13 nutrient categories

ENERGIZING KOMBUCHA TEA: 5 vs PUNCH: 3 (5 ties)

Overview

Nutrient	ENERGIZING KOMBUCHA TEA	PUNCH	Winner
Calories	13 cal	12 cal
Protein	0 g	0 g	Tie
Carbs	3.1 g	2.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENERGIZING KOMBUCHA TEA	PUNCH	Winner
Pantothenic acid	0.0 MG	0 MG
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	37 MG	2.5 MG

Mineral	ENERGIZING KOMBUCHA TEA	PUNCH	Winner
Phosphorus, P	18 MG	0 MG
Sodium, Na	0 MG	15 MG

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