ENERGIZER TRAIL MIX vs PREMIUM POPCORN
Nutrition comparison per 100 g serving
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ENERGIZER TRAIL MIX wins in 6 out of 10 nutrient categories
ENERGIZER TRAIL MIX: 6
vs
PREMIUM POPCORN: 1
(3 ties)
Overview
| Nutrient | ENERGIZER TRAIL MIX | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 562 cal | |
| Protein | 13.3 g | 6.3 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 26.7 g | 34.4 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGIZER TRAIL MIX | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGIZER TRAIL MIX | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Sodium, Na | 167 MG | 1,188 MG |