ENERGIZER TRAIL MIX vs HARMONS

Nutrition comparison per 100 g serving

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ENERGIZER TRAIL MIX wins in 6 out of 10 nutrient categories

ENERGIZER TRAIL MIX: 6 vs HARMONS: 2 (2 ties)

Overview

Nutrient	ENERGIZER TRAIL MIX	HARMONS	Winner
Calories	433 cal	429 cal
Protein	13.3 g	2.9 g
Carbs	53.3 g	71.4 g
Fat	23.3 g	14.3 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENERGIZER TRAIL MIX	HARMONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENERGIZER TRAIL MIX	HARMONS
Calcium, Ca	67 MG	0 MG
Iron, Fe	3.6 MG	3.1 MG
Sodium, Na	183 MG	43 MG

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