ENERGIZED POWERED BY COFFEE FRUIT vs CEREAL, CRISPY RICE

Nutrition comparison per 100 g serving

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CEREAL, CRISPY RICE wins in 13 out of 18 nutrient categories

ENERGIZED POWERED BY COFFEE FRUIT: 4 vs CEREAL, CRISPY RICE: 13 (1 ties)

Overview

Nutrient	ENERGIZED POWERED BY COFFEE FRUIT	CEREAL, CRISPY RICE	Winner
Calories	417 cal	394 cal
Protein	13.3 g	6.1 g
Carbs	65 g	87.9 g
Fat	11.7 g	0 g
Fiber	10 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENERGIZED POWERED BY COFFEE FRUIT	CEREAL, CRISPY RICE
Folate, total	0 UG	606 UG
Niacin	0 MG	15.2 MG
Riboflavin	0 MG	1.3 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	4.6 UG
Vitamin B-6	0 MG	1.5 MG
Vitamin C, total ascorbic acid	0 MG	18.2 MG

Mineral	ENERGIZED POWERED BY COFFEE FRUIT	CEREAL, CRISPY RICE
Calcium, Ca	67 MG	0 MG
Iron, Fe	4.5 MG	27.3 MG
Potassium, K	0 MG	106 MG
Sodium, Na	25 MG	576 MG
Zinc, Zn	0 MG	11.4 MG

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