ENDURANCE BAR vs ENERGY BARS
Nutrition comparison per 100 g serving
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ENDURANCE BAR wins in 15 out of 22 nutrient categories
ENDURANCE BAR: 15
vs
ENERGY BARS: 6
(1 ties)
Overview
| Nutrient | ENDURANCE BAR | ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 382 cal | |
| Protein | 30 g | 13.2 g | |
| Carbs | 44 g | 61.8 g | |
| Fat | 12 g | 10.3 g | |
| Fiber | 2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENDURANCE BAR | ENERGY BARS | Winner |
|---|---|---|---|
| Folate, total | 240 UG | 0 UG | |
| Niacin | 12 MG | 2.9 MG | |
| Pantothenic acid | 6 MG | 0 MG | |
| Riboflavin | 1.2 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.6 UG | 0.9 UG | |
| Vitamin B-6 | 1.2 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 36 MG | 8.8 MG |
Minerals
| Mineral | ENDURANCE BAR | ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 294 MG | |
| Copper, Cu | 2 MG | 0 MG | |
| Iron, Fe | 16.2 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 118 MG | |
| Phosphorus, P | 0 MG | 368 MG | |
| Potassium, K | 500 MG | 279 MG | |
| Sodium, Na | 380 MG | 324 MG | |
| Zinc, Zn | 10.5 MG | 0 MG |