ENCHILADO CHEESE vs SALSA FRESCA CHEDDAR
Nutrition comparison per 100 g serving
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ENCHILADO CHEESE wins in 4 out of 10 nutrient categories
ENCHILADO CHEESE: 4
vs
SALSA FRESCA CHEDDAR: 2
(4 ties)
Overview
| Nutrient | ENCHILADO CHEESE | SALSA FRESCA CHEDDAR | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCHILADO CHEESE | SALSA FRESCA CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENCHILADO CHEESE | SALSA FRESCA CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,214 MG | 714 MG |