ENCHILADAS vs CHILI'S
Nutrition comparison per 100 g serving
Ad 468x60
CHILI'S wins in 6 out of 10 nutrient categories
ENCHILADAS: 3
vs
CHILI'S: 6
(1 ties)
Overview
| Nutrient | ENCHILADAS | CHILI'S | Winner |
|---|---|---|---|
| Calories | 123 cal | 103 cal | |
| Protein | 8.5 g | 5.8 g | |
| Carbs | 14.7 g | 12.8 g | |
| Fat | 3.4 g | 3.2 g | |
| Fiber | 1.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCHILADAS | CHILI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.3 MG | 19.2 MG |
Minerals
| Mineral | ENCHILADAS | CHILI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 48 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 143 MG | 369 MG |