ENCHILADAS SAUCE vs THAI GREEN CURRY
Nutrition comparison per 100 g serving
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ENCHILADAS SAUCE wins in 8 out of 10 nutrient categories
ENCHILADAS SAUCE: 8
vs
THAI GREEN CURRY: 0
(2 ties)
Overview
| Nutrient | ENCHILADAS SAUCE | THAI GREEN CURRY | Winner |
|---|---|---|---|
| Calories | 25 cal | 104 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 5 g | 10.4 g | |
| Fat | 0.8 g | 6.4 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCHILADAS SAUCE | THAI GREEN CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | ENCHILADAS SAUCE | THAI GREEN CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 617 MG | 304 MG |