ENCHILADAS vs SAFFRON ROAD

Nutrition comparison per 100 g serving

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ENCHILADAS wins in 5 out of 10 nutrient categories

ENCHILADAS: 5 vs SAFFRON ROAD: 3 (2 ties)

Overview

Nutrient	ENCHILADAS	SAFFRON ROAD	Winner
Calories	113 cal	127 cal
Protein	6.0 g	3.2 g
Carbs	12.4 g	19.1 g
Fat	4.2 g	4.2 g	Tie
Fiber	1.4 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	ENCHILADAS	SAFFRON ROAD	Winner
Vitamin C, total ascorbic acid	0.4 MG	4.2 MG

Mineral	ENCHILADAS	SAFFRON ROAD
Calcium, Ca	53 MG	35 MG
Iron, Fe	0.6 MG	1.0 MG
Sodium, Na	396 MG	230 MG

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