ENCHILADAS vs ARTISAN MAC AND CHEESE

Nutrition comparison per 100 g serving

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ENCHILADAS wins in 5 out of 10 nutrient categories

ENCHILADAS: 5 vs ARTISAN MAC AND CHEESE: 4 (1 ties)

Overview

Nutrient	ENCHILADAS	ARTISAN MAC AND CHEESE	Winner
Calories	113 cal	214 cal
Protein	6.0 g	8.8 g
Carbs	12.4 g	20.2 g
Fat	4.2 g	11.4 g
Fiber	1.4 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ENCHILADAS	ARTISAN MAC AND CHEESE	Winner
Vitamin C, total ascorbic acid	0.4 MG	1.1 MG

Mineral	ENCHILADAS	ARTISAN MAC AND CHEESE
Calcium, Ca	53 MG	149 MG
Iron, Fe	0.6 MG	1.0 MG
Sodium, Na	396 MG	333 MG

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