ENCHILADAS vs BUFFALO-STYLE CHICKEN & PASTA
Nutrition comparison per 100 g serving
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ENCHILADAS wins in 6 out of 11 nutrient categories
ENCHILADAS: 6
vs
BUFFALO-STYLE CHICKEN & PASTA: 4
(1 ties)
Overview
| Nutrient | ENCHILADAS | BUFFALO-STYLE CHICKEN & PASTA | Winner |
|---|---|---|---|
| Calories | 197 cal | 120 cal | |
| Protein | 10.1 g | 6.4 g | |
| Carbs | 15.7 g | 14.1 g | |
| Fat | 10.1 g | 4.2 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCHILADAS | BUFFALO-STYLE CHICKEN & PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | ENCHILADAS | BUFFALO-STYLE CHICKEN & PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 62 MG | |
| Iron, Fe | 2.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 561 MG | 261 MG |