ENCHILADAS vs CHICKEN POT PIE

Nutrition comparison per 100 g serving

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ENCHILADAS wins in 5 out of 10 nutrient categories

ENCHILADAS: 5 vs CHICKEN POT PIE: 3 (2 ties)

Overview

Nutrient	ENCHILADAS	CHICKEN POT PIE	Winner
Calories	263 cal	237 cal
Protein	18.8 g	5.3 g
Carbs	3.0 g	18.4 g
Fat	18.8 g	15.8 g
Fiber	0.8 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	ENCHILADAS	CHICKEN POT PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENCHILADAS	CHICKEN POT PIE
Calcium, Ca	361 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	647 MG	358 MG

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