ENCHILADA SAUCE MIX vs TERIYAKI SAUCE
Nutrition comparison per 100 g serving
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TERIYAKI SAUCE wins in 5 out of 9 nutrient categories
ENCHILADA SAUCE MIX: 1
vs
TERIYAKI SAUCE: 5
(3 ties)
Overview
| Nutrient | ENCHILADA SAUCE MIX | TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 300 cal | 153 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 60 g | 37.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENCHILADA SAUCE MIX | TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 5,600 MG | 958 MG |