ENCHILADA SAUCE MIX vs SAVORY HERB TURKEY RUB

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ENCHILADA SAUCE MIX: 3 vs SAVORY HERB TURKEY RUB: 3 (4 ties)

Overview

Nutrient	ENCHILADA SAUCE MIX	SAVORY HERB TURKEY RUB	Winner
Calories	300 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	60 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENCHILADA SAUCE MIX	SAVORY HERB TURKEY RUB	Winner
Vitamin C, total ascorbic acid	24 MG	0 MG

Mineral	ENCHILADA SAUCE MIX	SAVORY HERB TURKEY RUB
Calcium, Ca	400 MG	0 MG
Iron, Fe	7.2 MG	0 MG
Sodium, Na	5,600 MG	6,000 MG

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