ENCHILADA SAUCE GREEN CHILE vs FIRE-ROASTED TOMATO ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ENCHILADA SAUCE GREEN CHILE: 4
vs
FIRE-ROASTED TOMATO ENCHILADA SAUCE: 4
(2 ties)
Overview
| Nutrient | ENCHILADA SAUCE GREEN CHILE | FIRE-ROASTED TOMATO ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 52 cal | 42 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 8.3 g | 6.7 g | |
| Fat | 2.1 g | 1.7 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCHILADA SAUCE GREEN CHILE | FIRE-ROASTED TOMATO ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 2 MG |
Minerals
| Mineral | ENCHILADA SAUCE GREEN CHILE | FIRE-ROASTED TOMATO ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 667 MG | 517 MG |