ENCHILADA SAUCE vs SKY VALLEY

Nutrition comparison per 100 g serving

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SKY VALLEY wins in 3 out of 12 nutrient categories

ENCHILADA SAUCE: 2 vs SKY VALLEY: 3 (7 ties)

Overview

Nutrient	ENCHILADA SAUCE	SKY VALLEY	Winner
Calories	50 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	33.3 g
Fat	3.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENCHILADA SAUCE	SKY VALLEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ENCHILADA SAUCE	SKY VALLEY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	600 MG	1,000 MG

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