ENCHILADA SAUCE vs BOLD ROASTED CHILI PASTE

Nutrition comparison per 100 g serving

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ENCHILADA SAUCE wins in 5 out of 10 nutrient categories

ENCHILADA SAUCE: 5 vs BOLD ROASTED CHILI PASTE: 1 (4 ties)

Overview

Nutrient	ENCHILADA SAUCE	BOLD ROASTED CHILI PASTE	Winner
Calories	33 cal	100 cal
Protein	1.7 g	0 g
Carbs	6.7 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENCHILADA SAUCE	BOLD ROASTED CHILI PASTE	Winner
Vitamin C, total ascorbic acid	70 MG	0 MG

Mineral	ENCHILADA SAUCE	BOLD ROASTED CHILI PASTE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Sodium, Na	550 MG	2,300 MG

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