ENCHILADA SAUCE vs THAI AND TRUE

Nutrition comparison per 100 g serving

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THAI AND TRUE wins in 3 out of 10 nutrient categories

ENCHILADA SAUCE: 2 vs THAI AND TRUE: 3 (5 ties)

Overview

Nutrient	ENCHILADA SAUCE	THAI AND TRUE	Winner
Calories	42 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	5 g
Fat	2.5 g	2.5 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENCHILADA SAUCE	THAI AND TRUE	Winner
Vitamin C, total ascorbic acid	2 MG	18 MG

Mineral	ENCHILADA SAUCE	THAI AND TRUE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Sodium, Na	450 MG	1,900 MG

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