ENCHILADA SAUCE vs PICANTE SAUCE

Nutrition comparison per 100 g serving

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PICANTE SAUCE wins in 3 out of 10 nutrient categories

ENCHILADA SAUCE: 2 vs PICANTE SAUCE: 3 (5 ties)

Overview

Nutrient	ENCHILADA SAUCE	PICANTE SAUCE	Winner
Calories	50 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	1.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENCHILADA SAUCE	PICANTE SAUCE	Winner
Vitamin C, total ascorbic acid	2 MG	8 MG

Mineral	ENCHILADA SAUCE	PICANTE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Sodium, Na	700 MG	633 MG

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