ENCHILADA SAUCE vs SWEET CHILI SAUCE

Nutrition comparison per 100 g serving

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ENCHILADA SAUCE wins in 6 out of 10 nutrient categories

ENCHILADA SAUCE: 6 vs SWEET CHILI SAUCE: 2 (2 ties)

Overview

Nutrient	ENCHILADA SAUCE	SWEET CHILI SAUCE	Winner
Calories	25 cal	211 cal
Protein	1.7 g	0 g
Carbs	5 g	52.6 g
Fat	0.8 g	0 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENCHILADA SAUCE	SWEET CHILI SAUCE	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	ENCHILADA SAUCE	SWEET CHILI SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Sodium, Na	617 MG	842 MG

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