ENCHILADA SAUCE vs RED THAI CURRY PASTE
Nutrition comparison per 100 g serving
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ENCHILADA SAUCE wins in 3 out of 10 nutrient categories
ENCHILADA SAUCE: 3
vs
RED THAI CURRY PASTE: 2
(5 ties)
Overview
| Nutrient | ENCHILADA SAUCE | RED THAI CURRY PASTE | Winner |
|---|---|---|---|
| Calories | 42 cal | 156 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 6.3 g | |
| Fat | 2.5 g | 15.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCHILADA SAUCE | RED THAI CURRY PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7.5 MG |
Minerals
| Mineral | ENCHILADA SAUCE | RED THAI CURRY PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 2,000 MG |