ENCHILADA SAUCE vs FISH SAUCE

Nutrition comparison per 100 g serving

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ENCHILADA SAUCE wins in 3 out of 10 nutrient categories

ENCHILADA SAUCE: 3 vs FISH SAUCE: 2 (5 ties)

Overview

Nutrient	ENCHILADA SAUCE	FISH SAUCE	Winner
Calories	17 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENCHILADA SAUCE	FISH SAUCE	Winner
Vitamin C, total ascorbic acid	15 MG	0 MG

Mineral	ENCHILADA SAUCE	FISH SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Sodium, Na	650 MG	7,600 MG

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