ENCHILADA SAUCE vs RED CURRY PASTE

Nutrition comparison per 100 g serving

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RED CURRY PASTE wins in 3 out of 10 nutrient categories

ENCHILADA SAUCE: 2 vs RED CURRY PASTE: 3 (5 ties)

Overview

Nutrient	ENCHILADA SAUCE	RED CURRY PASTE	Winner
Calories	42 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	5 g	0 g
Fat	2.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENCHILADA SAUCE	RED CURRY PASTE	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	ENCHILADA SAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	567 MG

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