ENCHILADA SAUCE vs TACO SAUCE

Nutrition comparison per 100 g serving

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TACO SAUCE wins in 4 out of 10 nutrient categories

ENCHILADA SAUCE: 2 vs TACO SAUCE: 4 (4 ties)

Overview

Nutrient	ENCHILADA SAUCE	TACO SAUCE	Winner
Calories	42 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	0 g
Fat	1.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENCHILADA SAUCE	TACO SAUCE	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	ENCHILADA SAUCE	TACO SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Sodium, Na	550 MG	1,000 MG

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