ENCHILADA SAUCE vs ENCHILADA SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

ENCHILADA SAUCE wins in 3 out of 10 nutrient categories

ENCHILADA SAUCE: 3 vs ENCHILADA SAUCE: 2 (5 ties)

Overview

Nutrient	ENCHILADA SAUCE	ENCHILADA SAUCE	Winner
Calories	42 cal	58 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	1.7 g	2.5 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	ENCHILADA SAUCE	ENCHILADA SAUCE	Winner
Vitamin C, total ascorbic acid	2 MG	6 MG

Mineral	ENCHILADA SAUCE	ENCHILADA SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	550 MG	450 MG

Ad 728x90