ENCHILADA SAUCE vs MIKE BRAND
Nutrition comparison per 100 g serving
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MIKE BRAND wins in 5 out of 10 nutrient categories
ENCHILADA SAUCE: 4
vs
MIKE BRAND: 5
(1 ties)
Overview
| Nutrient | ENCHILADA SAUCE | MIKE BRAND | Winner |
|---|---|---|---|
| Calories | 42 cal | 194 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 6.7 g | 22.2 g | |
| Fat | 1.7 g | 5.6 g | |
| Fiber | 1.7 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCHILADA SAUCE | MIKE BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | ENCHILADA SAUCE | MIKE BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0.6 MG | 2 MG | |
| Sodium, Na | 467 MG | 4,778 MG |