ENCHILADA RED SAUCE vs SAUCE, RED CHILE

Nutrition comparison per 100 g serving

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SAUCE, RED CHILE wins in 4 out of 9 nutrient categories

ENCHILADA RED SAUCE: 1 vs SAUCE, RED CHILE: 4 (4 ties)

Overview

Nutrient	ENCHILADA RED SAUCE	SAUCE, RED CHILE	Winner
Calories	83 cal	83 cal	Tie
Protein	1.7 g	1.7 g	Tie
Carbs	11.7 g	6.7 g
Fat	5 g	5 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ENCHILADA RED SAUCE	SAUCE, RED CHILE
Calcium, Ca	0 MG	25 MG
Iron, Fe	0 MG	3.3 MG
Sodium, Na	533 MG	617 MG

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