ENCHILADA MEDIUM SAUCE vs THAI SWEET CHILI SAUCE
Nutrition comparison per 100 g serving
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ENCHILADA MEDIUM SAUCE wins in 4 out of 10 nutrient categories
ENCHILADA MEDIUM SAUCE: 4
vs
THAI SWEET CHILI SAUCE: 2
(4 ties)
Overview
| Nutrient | ENCHILADA MEDIUM SAUCE | THAI SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 25 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 29.4 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCHILADA MEDIUM SAUCE | THAI SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 21.2 MG |
Minerals
| Mineral | ENCHILADA MEDIUM SAUCE | THAI SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 441 MG |