ENCHILADA CHEESE vs THREE CHEESE MUSHROOM RISOTTO
Nutrition comparison per 100 g serving
Ad 468x60
ENCHILADA CHEESE wins in 7 out of 11 nutrient categories
ENCHILADA CHEESE: 7
vs
THREE CHEESE MUSHROOM RISOTTO: 3
(1 ties)
Overview
| Nutrient | ENCHILADA CHEESE | THREE CHEESE MUSHROOM RISOTTO | Winner |
|---|---|---|---|
| Calories | 192 cal | 157 cal | |
| Protein | 8.2 g | 3.9 g | |
| Carbs | 14.1 g | 18.4 g | |
| Fat | 11.4 g | 7.8 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCHILADA CHEESE | THREE CHEESE MUSHROOM RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | ENCHILADA CHEESE | THREE CHEESE MUSHROOM RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 59 MG | |
| Iron, Fe | 0.9 MG | 0.1 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 369 MG | 235 MG |