ENCHANTED GELATO vs ICE CREAM

Nutrition comparison per 100 g serving

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ENCHANTED GELATO wins in 6 out of 10 nutrient categories

ENCHANTED GELATO: 6 vs ICE CREAM: 2 (2 ties)

Overview

Nutrient	ENCHANTED GELATO	ICE CREAM	Winner
Calories	179 cal	261 cal
Protein	4 g	3.5 g
Carbs	25 g	32.2 g
Fat	9 g	13.0 g
Fiber	1 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ENCHANTED GELATO	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENCHANTED GELATO	ICE CREAM
Calcium, Ca	80 MG	130 MG
Iron, Fe	0.4 MG	0.6 MG
Sodium, Na	99 MG	96 MG

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