EMPOWER RAW CACAO vs DARK CHOCOLATE

Nutrition comparison per 100 g serving

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EMPOWER RAW CACAO wins in 5 out of 10 nutrient categories

EMPOWER RAW CACAO: 5 vs DARK CHOCOLATE: 3 (2 ties)

Overview

Nutrient	EMPOWER RAW CACAO	DARK CHOCOLATE	Winner
Calories	643 cal	503 cal
Protein	14.3 g	3.3 g
Carbs	50 g	53.3 g
Fat	42.9 g	36.7 g
Fiber	21.4 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	EMPOWER RAW CACAO	DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EMPOWER RAW CACAO	DARK CHOCOLATE
Calcium, Ca	143 MG	33 MG
Iron, Fe	7.7 MG	7.8 MG
Sodium, Na	71 MG	63 MG

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