EMPANADA vs PEPPERONI PIZZA CONES
Nutrition comparison per 100 g serving
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PEPPERONI PIZZA CONES wins in 6 out of 10 nutrient categories
EMPANADA: 3
vs
PEPPERONI PIZZA CONES: 6
(1 ties)
Overview
| Nutrient | EMPANADA | PEPPERONI PIZZA CONES | Winner |
|---|---|---|---|
| Calories | 182 cal | 288 cal | |
| Protein | 2.0 g | 12.5 g | |
| Carbs | 13.1 g | 28.8 g | |
| Fat | 8.1 g | 13.8 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EMPANADA | PEPPERONI PIZZA CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 107 MG | 838 MG |