EMMY'S vs FUDGE COVERED GRAHAMS COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
EMMY'S: 4
vs
FUDGE COVERED GRAHAMS COOKIES: 4
(2 ties)
Overview
| Nutrient | EMMY'S | FUDGE COVERED GRAHAMS COOKIES | Winner |
|---|---|---|---|
| Calories | 632 cal | 519 cal | |
| Protein | 5.3 g | 3.7 g | |
| Carbs | 42.1 g | 70.4 g | |
| Fat | 47.4 g | 22.2 g | |
| Fiber | 10.5 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EMMY'S | FUDGE COVERED GRAHAMS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | EMMY'S | FUDGE COVERED GRAHAMS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.7 MG | |
| Sodium, Na | 79 MG | 296 MG |