EMMY'S vs SOFT COOKIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

EMMY'S: 3 vs SOFT COOKIES: 3 (4 ties)

Overview

Nutrient	EMMY'S	SOFT COOKIES	Winner
Calories	632 cal	385 cal
Protein	5.3 g	3.9 g
Carbs	47.4 g	61.5 g
Fat	52.6 g	13.5 g
Fiber	15.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	EMMY'S	SOFT COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EMMY'S	SOFT COOKIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	26 MG	269 MG

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