EMMA SALSITA vs MILD SALSA
Nutrition comparison per 100 g serving
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EMMA SALSITA wins in 4 out of 10 nutrient categories
EMMA SALSITA: 4
vs
MILD SALSA: 3
(3 ties)
Overview
| Nutrient | EMMA SALSITA | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 29 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.9 g | 9.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EMMA SALSITA | MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 647 MG | 581 MG |