EMERALD vs STATER BROS.

Nutrition comparison per 100 g serving

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STATER BROS. wins in 3 out of 10 nutrient categories

EMERALD: 2 vs STATER BROS.: 3 (5 ties)

Overview

Nutrient	EMERALD	STATER BROS.	Winner
Calories	607 cal	582 cal
Protein	25 g	21.4 g
Carbs	21.4 g	21.4 g	Tie
Fat	50 g	50 g	Tie
Fiber	10.7 g	10.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EMERALD	STATER BROS.	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EMERALD	STATER BROS.
Calcium, Ca	71 MG	250 MG
Iron, Fe	2.6 MG	4.5 MG
Sodium, Na	929 MG	0 MG

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