EMERALD SAUCE vs TRADITIONAL PICANTE SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL PICANTE SAUCE wins in 4 out of 11 nutrient categories
EMERALD SAUCE: 1
vs
TRADITIONAL PICANTE SAUCE: 4
(6 ties)
Overview
| Nutrient | EMERALD SAUCE | TRADITIONAL PICANTE SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EMERALD SAUCE | TRADITIONAL PICANTE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 0 MG |
Minerals
| Mineral | EMERALD SAUCE | TRADITIONAL PICANTE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 767 MG |