EMERALD vs FANCY PECAN HALVES
Nutrition comparison per 100 g serving
Ad 468x60
EMERALD wins in 5 out of 11 nutrient categories
EMERALD: 5
vs
FANCY PECAN HALVES: 4
(2 ties)
Overview
| Nutrient | EMERALD | FANCY PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 571 cal | 714 cal | |
| Protein | 17.1 g | 10.7 g | |
| Carbs | 28.6 g | 14.3 g | |
| Fat | 45.7 g | 71.4 g | |
| Fiber | 2.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EMERALD | FANCY PECAN HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EMERALD | FANCY PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 71 MG | |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 571 MG | 0 MG |