EMERALD vs AUTUMN TEMPTATIONS MIX

Nutrition comparison per 100 g serving

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EMERALD wins in 5 out of 10 nutrient categories

EMERALD: 5 vs AUTUMN TEMPTATIONS MIX: 3 (2 ties)

Overview

Nutrient	EMERALD	AUTUMN TEMPTATIONS MIX	Winner
Calories	571 cal	433 cal
Protein	17.1 g	10 g
Carbs	28.6 g	46.7 g
Fat	45.7 g	23.3 g
Fiber	2.9 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	EMERALD	AUTUMN TEMPTATIONS MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EMERALD	AUTUMN TEMPTATIONS MIX
Calcium, Ca	57 MG	0 MG
Iron, Fe	5.1 MG	1.2 MG
Sodium, Na	571 MG	183 MG

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